74 min listen
488: Dr Nicholas Romanov, The Science of Injury-free Effortless Running
488: Dr Nicholas Romanov, The Science of Injury-free Effortless Running
ratings:
Length:
106 minutes
Released:
Jul 7, 2019
Format:
Podcast episode
Description
This week's guest is a man who has spent a lifetime studying the maths, physics and science of running. Dr Romanov has created one of the world's most incredible systems for running and in fact explains why this is the only method which people should use.We dive into some other interesting discussions on the Russian doping program and the future of CrossFit the training method.This discussion will really make you re think movement.True Protein Offer - mindmuscle10 (10% off)Watch the episodes on Youtube - https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewAsk Questions on Instagram - https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates - https://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Released:
Jul 7, 2019
Format:
Podcast episode
Titles in the series (100)
17: Ash McMillan - Key Principles Of Sports Supplementation & Nutrition by Mind Muscle Project