87 min listen
How Thoughts Impact Your Mental Health
How Thoughts Impact Your Mental Health
ratings:
Length:
17 minutes
Released:
Jul 11, 2022
Format:
Podcast episode
Description
If I can be a blessing and support to how you think, it can have a dramatic impact to your overall mental, emotional and relationship health. We can have tens of thousands of thoughts within the course of one day, but have we been equipped on how to work through our thoughts and emotions? In […]
The post How Thoughts Impact Your Mental Health appeared first on Mark DeJesus.
The post How Thoughts Impact Your Mental Health appeared first on Mark DeJesus.
Released:
Jul 11, 2022
Format:
Podcast episode
Titles in the series (100)
OCD and the Danger of “Checking” Yourself: I want to share with you a toxic habit that can keep people stuck in obsessive and compulsive patterns, while preventing anyone from being able to experience new ways of thinking and living. I want to encourage you to drop the insessant battle of “chec... by The Healing & Freedom Journey