55 min listen
EP62 Annie Grace: This Naked Mind
EP62 Annie Grace: This Naked Mind
ratings:
Length:
54 minutes
Released:
Jul 6, 2020
Format:
Podcast episode
Description
Aliza Kelly speaks with Annie Grace, author of This Naked Mind and a voice for recovery from alcohol addiction. During this episode, the two dive into the mechanics of addiction. Annie discusses her own personal experiment that led to her recovery. She approached her addiction from a place of curiosity, replacing shame and blame with judgement-free questions and self-reflection. The two discuss the importance of ditching the all-or-nothing mentality in order to celebrate the success of progress.Head over to hatch.co for better sleep! Use code stars10 for $10 off.Advertising Inquiries: https://redcircle.com/brands
Released:
Jul 6, 2020
Format:
Podcast episode
Titles in the series (100)
EP28 Discover Your Birth Chart: Rebecca Gordon: We're all made of stardust — but when your astrology mentor becomes your stepmother, you're truly at home in the cosmos. by Stars Like Us: Astrology with Aliza Kelly