In this week's episode, Aliza Kelly discusses what it means to be an empath, psychic, or highly sensitive person. She shares a techniques she uses, "Energy Scanning," to help her identify if she's holding on to others' energy. At 6:35, she introduces her guest, Emilia Ortiz, Brooklyn-based spiritual advisor, healer, and empath. Together, they discuss their shared experience as empaths, the problem with immediate gratification, and how to connect with your ancestors. Later, they talk about how young people can end up in traumatic situations in order to recreate their comfort zone, and why it's so important to actively shift your perspective. Finally, the episode concludes with a conversation about channeling spirits through séances and Ouija boards, and why anxious spirits end up haunting anxious people.♆Music by Luke SchwartzEdited by Sawtooth ProductionsAdvertising Inquiries: https://redcircle.com/brands