Kuni Yamagata recounted some amazing stories about the Hardrock 100, other races and his approaches to training and racing for our fourth episode. This is one tough runner with a wealth of information for all of us! Tune in to this episode and you won’t be sorry!Intro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevationSupport the show (https://www.patreon.com/themile99interview)