In this episode Joe (aka Red Spot Eliminator) talks about the three-step system he developed to clear his psoriasis. Spoiler alert: this is not spam and it is not a quick fix.  Outline [0.30] Growing up with psoriasis [6.75] Everyday exercise and psoriasis clearance [9.00] Male perspectives on psoriasis [14.50] The role of diet [17.00] Exercise tips [21.00] Discussion on the effectiveness of dermatologist intervention