23 min listen
Mini: FEAR and how it affects your decisions
Mini: FEAR and how it affects your decisions
ratings:
Length:
5 minutes
Released:
Feb 7, 2020
Format:
Podcast episode
Description
Guest host Patrick Sweeney, the Fear Guru, answers the questions: are you hardwired to respond to threats with a fight, flight or freeze reaction? How does that survival instinct affect your decision-making and happiness? In this introductory episode, you’ll find out what the amygdala (a MIG da la) is and how it impacts our life. You’ll also find out if we a courage center to counter-act that fear center and if so how we can access it. This is the first in a series of four mini Spartan Up podcast episodes exploring fear. Learn More: Patrick’s latest book at www.FearIsFuel.com Patrick on Instagram @TheFearGuru Take Patrick Sweeney’s “Fear as Fuel” course on the Spartan Edge educational platform free because you listen to the Spartan Up podcast! Go to Learn.Spartan.com and use the code PODCAST CREDITS: Producer – Marion Abrams Host: Patrick Sweeney © 2020 Spartan
Released:
Feb 7, 2020
Format:
Podcast episode
Titles in the series (100)
058: Evan Dollard | The Only Sure Way to Avoid Regret: How does one, like Evan Dollard, become an American Gladiator? The frank answer, according to him, is that you don’t. Instead you make all the preparations within your power; go where the action is; pursue your passion to the fullest; make yourself know by The Hard Way w/ Joe De Sena