24 min listen
209: Joe and Jason Treu | What is REALLY holding you back?
209: Joe and Jason Treu | What is REALLY holding you back?
ratings:
Length:
30 minutes
Released:
Aug 21, 2018
Format:
Podcast episode
Description
Find out why Joe De Sena calls this executive coach, the Human Whisperer. Jason helps people to gain self-awareness, to discover blind spots and identify past traumas that are hindering that leap from being a 1 billion dollar company to a 5 billion dollar company. What simple adjustments can you make in your life and in your corporations to stop living in peaks and valleys? Here are some “recipes and anecdotes to avoid rock bottom,” and realize your true potential. LESSONS: Ask others to rate your relationships with them on a scale from 1-10 Note your external vs. internal scoreboard Listening is as important as being heard Try talking last in a meeting Share, open up and interact with people Trace back to time you didn’t feel “enough,” understand it. Ask yourself, when your doing anything, why you’re doing it? Get to “emotional core,” stop hiding, ask questions The only bad workout is the one you don’t do Take a leap of faith in your life This episode of “Spartan Up!” is sponsored by Athletic Greens. Get 20 travel packs free when you order at https://athleticgreens.com/spartan TIME STAMPS: 0:00 Hosts intro 1:25 Interview begins 3:00 how to go from millions to billions 3:45 what do you do at rock bottom 4:45 how to be vulnerable as a CEO 6:20 phases of being broken as part of life 8:30 sustaining new patterns 9:45 how do you shift a paradigm 10:30 breaking bad eating habit patterns 16:00 recipes and anecdotes to avoid rock bottom 18:00 why Joe does burpees 23:20 Sefra, Johnny, Col. Nye and Joe De Sena LINKS: More about Jason https://jasontreu.com/ His Book https://www.amazon.com/Social-Wealth-Extraordinary-Relationships-Transforming-ebook/dp/B00N9CA1QY) SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod CREDITS: Producer – Marion Abrams, Madmotion, llc. Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, and Col. Tim Nye. Synopsis – Sefra Alexandra © 2018 Spartan
Released:
Aug 21, 2018
Format:
Podcast episode
Titles in the series (100)
001: Nicole DeBoom Won an Iron Man in a Skirt then Made it a Business: Nicole Deboom is the epitome of "following your passion." Her triathlon passion transformed her life. It was how she met her husband who was the inspiration for her endeavors. It also led her to the epiphany that gave birth to a pioneering running skirt b by The Hard Way w/ Joe De Sena