When we think of strength and power, how often do we include the magnetic and influential force of positivity? Pete Cohen has a long and successful track record of turning around some of the best known sports teams and business with his positive, motivational coaching style. In life it’s important to look for mentors, role models and leaders- but, at some point we need to become our own. Never stop pushing and #DoTheWork ! LESSON Life’s purpose is to grow Become a warrior of your own life Get out of your comfort zone everyday Eat less Democratize education A leader is someone people WANT to follow Begin with the end in mind Without nature there is nothing Take the lead in your own life & push through LINKS https://petecohen.com TIME STAMPS 0:00 Col Nye & Joe introduce this interview : separating winners from losers 1:45 Interview begins on the Spartan Farm 3:00 Inviting a million people to Vermont 4:00 The Burning Couch annual event :) 6:00 Being consumed by information 8:00 Taking things to another level with Spartan education 10:00 Finding leaders & becoming a leader 12:00 How can I help? & Doing the work… 15:00 Focusing on legacy? 15:55 Burpee Break 16:00 Interview continues 17:00 Living with the seasons 19:00 Flying with the kettlebell, learning roles & leopard print dresses 21:00 How to take the lead in your life 22:40 Getting the best out of people & being an energy giver 24:00 Pushing through & fighting for your life 25:00 The Colonel & Joe discuss what they learned from Pete SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod CREDITS: Producer – Marion Abrams, Madmotion, llc. Hosts: Joe De Sena, Tim Nye, Guest Hosts Josh Crosby & Lonnie Mayne. Co-hosts Sefra Alexandra and “Dr.” Johnny Waite are off seeking adventures and stories of resilience this week. Synopsis – Sefra Alexandra | Seed Huntress Production Assistant - Andrea Hagarty © 2019 Spartan