22 min listen
065: Lewis Howes | The School of Greatness
065: Lewis Howes | The School of Greatness
ratings:
Length:
22 minutes
Released:
Nov 24, 2015
Format:
Podcast episode
Description
To say the least, Lewis Howes had a focused vision. He wanted to make the Olympics and figured that the best way in was by joining the national handball team. There was a slight problem, he never played the game. He brought his athleticism and Arena Football experience to New York City, practiced intensely and now finds himself tantalizingly close to his daunting goal after an incredibly brief quest. He has some sage advice for the longer road to greatness as well.Lessons:1. Live in the moment, in the flow and take tiny steps.2. The health and performance benefits of quitting, or limiting, simple carbs and sugar are a game changer.3. If you lack natural talent, you must seek out alternative means to gain an edge.
Released:
Nov 24, 2015
Format:
Podcast episode
Titles in the series (100)
002: Ricardo Migliarese|One Punch Changed Everything: Like a Rocky of Brazilian Jujitsu, Ricardo Migliarse harnessed the brutality of the mean streets of South Philly to his advantage. He learned to stand up to the daily harassment of bullies and transformed that raw toughness into something that could help by The Hard Way w/ Joe De Sena