20 min listen
Episode 14: Creating your morning and night routine
Episode 14: Creating your morning and night routine
ratings:
Length:
19 minutes
Released:
Dec 30, 2020
Format:
Podcast episode
Description
In today's episode Stephanie talks about the self discovery that unfolds when you practice a morning and right routine! Rituals are essential to your health and sanity. They are the channels to finding our way back home. To center. To source. To love. To us. They help us create space to tune into ourselves (reconnect). Three main areas that are important to take care of are your Mind, Body, and Spirit. Routines do not have to be long and complicated they just have to feel really good for YOU. Tap into today's episode to get started on your rituals! Vibe with the baddies on Instagram @baddiebmindset www.baddiebmindset.com
Released:
Dec 30, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 12: Raise Your Vibrations Challenge- Day 12 Treat Yourself: How is it day 12 already!? Holy moly I am incredibly proud of you Baddies for making it this far. Thank you for pushing yourself out of your comfort zone and raising the vibrations of all! Let's finish off strong. Day 12 is all about treating yourself... by The Baddie B Mindset Podcast