13 min listen
Ep 32 - Sam Griffiths. The Beauty of the Kettlebell and How to Change Your Health
FromJOG ON
ratings:
Length:
25 minutes
Released:
Jul 17, 2019
Format:
Podcast episode
Description
Harry talks to health and strength coach Sam Griffiths about his journey from breakdown to rebuilding If you enjoy Jog On, we would be delighted if you could leave us a quick review on iTunes, click subscribe or recommend us to a friend who might enjoy listening Find us on Instagram, Facebook and Youtube To contact the show, email: thisisjogon@gmail.com
Released:
Jul 17, 2019
Format:
Podcast episode
Titles in the series (100)
Episode 2 - Lisa Jones and the lack of desire or motivation to run: Lisa talks to Harry about the struggles of motivation when it comes to getting out and running. by JOG ON