32 min listen
Ep 25 - Abi Hamilton. Running to Feel, Heal or Escape
FromJOG ON
ratings:
Length:
31 minutes
Released:
Mar 10, 2019
Format:
Podcast episode
Description
Harry speaks with mental health ambassador and passionate runner Abi about her experiences with using running for the mind and soul. Disclaimer: This episode contains heavy subjects. If you enjoy Jog On, we would be very grateful if you could give us a review on iTunes, click subscribe or even tell a friend who might enjoy listening. To contact the show, email: thisisjogon@gmail.com Music by: Andriej Kotin
Released:
Mar 10, 2019
Format:
Podcast episode
Titles in the series (100)
Episode 1 - Olly Drew and running form: In the first ever episode of Jog On, Harry speaks to endurance coach Olly Drew, an experienced distance runner and open water swimmer, about the biomechanics of efficient running. by JOG ON