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Episode 19: Self Care and Resilience - Dr Sarica Cernohous

Episode 19: Self Care and Resilience - Dr Sarica Cernohous

FromROAR to Win!


Episode 19: Self Care and Resilience - Dr Sarica Cernohous

FromROAR to Win!

ratings:
Length:
50 minutes
Released:
Feb 8, 2019
Format:
Podcast episode

Description

Dr. Sarica Cernohous is practitioner of Acupuncture and Chinese Medicine, using Japanese-style methods, LED light therapy and herbal medicine in her private practice. She is the author of the importance and practical application of traditional food preparation techniques, The Funky Kitchen, and its accompanying online course, “Fresh, Fun and Flavorful in The Funky Kitchen”, and is a coach for Metabolic Balance of Germany, from which she has crafted a personalized weight-optimization and lifestyle program, The LAPIS Method. Since 2011 she has been sharing recipes and health articles on her website, NaturallyLivingToday.com. Sarica is a board member for the National Association of Nutrition Professionals (NANP), and resides with her family in northern Arizona.For your free gift - the 8.5 Rules of Metabolic Balancing https://naturallylivingtoday.com/rules/
Released:
Feb 8, 2019
Format:
Podcast episode

Titles in the series (57)

Everybody wants to Win – it’s how we define success in life. Michelle Nagel explores resilience, teaches you how to hack into happiness, and provides expert tools for building positive relationships, all of which are essential for feeling like you’re winning at the game of life. Bestselling author Michelle brings her expertise as America’s #1 Resilience Expert along with other expert guests that share the tips and tricks they have learned to help them overcome the obstacles to happiness in their life, and how they embrace ROAR to Win!