RJ Spina shares the unique seven-step healing system that he used to overcome chest-down paralysis and chronic illness, and now utilizes to help countless others heal their debilitating health challenges. This book shares basic information and practices you need to apply the Ascend the Frequencies Healing Technique, a healing program that allows you to achieve elevated states of consciousness and harness high-frequency energy for health, vitality, and deep inner peace.Within these pages, you will discover how to let go of the ego mind and access your true essence. You will learn the keys to:Activating your healing intentionChanneling energy through the crown chakraTurning off the program of illnessAnd much moreThrough visualization, meditation, and mantra work, you can reprogram your mind and body for recuperation and optimal wellness.RJ Spina is a metaphysical teacher and guide who overcame chest-down paralysis, diabetes, pancreatitis, Hashimoto's disease, and several other serious illnesses. He offers healing, counseling, meditation, and self-realization instruction throughout the world. RJ lives with his partner, Jennifer, and their two Jack Russell/Chihuahua mixes. --This text refers to the audioCD edition.