3 min listen
The Science of Healthy Aging with Dr. Frank Lipman
The Science of Healthy Aging with Dr. Frank Lipman
ratings:
Length:
51 minutes
Released:
Nov 24, 2020
Format:
Podcast episode
Description
In this episode, we sit down with Dr. Frank Lipman, Functional Medicine doctor who incorporates western and eastern medicine into his work. He explains the connection between inflammation and aging and breaks down the difference between healthy and unhealthy aging. Dr. Lipman warns of the harm in fad diets and advocates for eating close to nature and staying away from processed foods. Throughout the episode, we also discuss the role movement, proper nutrition, and meditation plays in improving our health span and overall wellbeing and, he explains that ultimately health, vitality, and aging are all linked to our level of fulfillment, contentment, and happiness. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Nov 24, 2020
Format:
Podcast episode
Titles in the series (100)
Welcome to the Sakara Life Podcast by The Sakara Life Podcast