On this episode of the Hockey IQ podcast we sit down with Anthony Donskov. Anthony is an author, coach, and founder of Donskov Strength & Conditioning in Columbus, Ohio with specialty with training hockey players. This is an episode full of a wealth of practical knowledge and wisdom.A few areas on this episode we discuss:- Why hockey is a late specialization sport- Training young vs experienced athletes- Practical nutritional guidelines that you can take away- In season training - Advice for players, coaches, and parents for training- Paul Donskov Legacy ScholarshipFollow Anthony Donskov on Twitter @AnthonyDonskovPaul Donskov Legacy Scholarship - Click hereCheck out Hockey's Arsenal all over the web:Website HockeysArsenal.comTwitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)Hockey IQ Podcast Spotify or Apple Podcasts or on our websiteInstagram @HockeysArsenalYouTube @HockeysArsenalFacebook @HockeysArsenalNewsletter https://hockeysarsenal.substack.comSuperDeker.comCode: HOCKEYIQGets you $25 off at check out!