On this episode of the Hockey IQ podcast, we sit down with Russ Sinkewich of The Ohio Hockey Project (OHP).A few areas on this episode we discuss:- When a player should leave to go to the next level- Becoming an elite learner- How to be a student of the game- Life skills learned translating to on-ice performance- Why the saying, “You dont score goal from the weight room” is really dumb.- Importance of nuitrition- Asking yourself, "What do I need to improve?"- Working with a sports psychologist and his impact- The importance of coaches relaying clarity to players, parents, etc.Find Ohio Hockey Project on Instagram @OhioHockeyProject Find Ohio Hockey Project on their website OhioHockeyProject.com Check out Hockey's Arsenal all over the web:Website HockeysArsenal.comTwitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)Hockey IQ Podcast Spotify or Apple Podcasts or on our websiteInstagram @HockeysArsenalYouTube @HockeysArsenalFacebook @HockeysArsenalNewsletter HockeysArsenal.Substack.ComSuperDeker.comCode: HOCKEYIQGets you $25 off at check out!