On this episode of the Hockey IQ podcast, we sit down with author and mental specialist, Danielle McDonough.A few areas on this episode we discuss:- Life after your playing career ends- Self-Defeating Behaviors- Power of "The pause"- The success trap- Enhancing critical thinking - Positive outcomes from mistakes- Allowing grace- Accepting responsibilitySign up for the #1 Hockey IQ Newsletter:Newsletter HockeysArsenal.Substack.ComWebsite HockeysArsenal.comTwitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)Hockey IQ Podcast Spotify or Apple Podcasts or on our websiteInstagram @HockeysArsenalYouTube @HockeysArsenalFacebook @HockeysArsenalThe Trap - New Jersey Devils PodcastShare in the excitement of the New Jersey Devils with lifelong fans on The Trap Podcast!Listen on: Apple Podcasts   SpotifySuperDeker.comCode: HOCKEYIQGets you $25 off at check out!