The girls invite Valerie Lynn, An Eco-Postnatal Care Specialist and author of The New Mommy Plan! They talk about the importance of post-natal care, the snapback culture in postpartum, afterbirth, Valerie Lynn's different products for post-partum wellness care, and much more!
Check out Valerie Lynn's website: https://ecopostnatalcare.com/
Follow Valerie on IG: @eco_postnatalcare
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Shanan's IG: @hairbyshananc
R's IG: @rkylelynn
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