We talk about Cat and Scott's Weekend at the Master's Fitness Collective, Eric Roza talks with Julie Foucher-Urcuyo about battling depression, learning coping mechanisms, his new board of directors, How the deal went down with Greg Glassman, His plans for a DEI Summit Quarterly, CrossFit announces the Athlete Advisory Board which includes Annie Thorsdottir, Neil Maddox, Merideth Root and James Hobart, We discuss Scott's Documentary Release, and we talk about our most embarrassing moment and who we would put together on our CrossFit Dream Team (No past champions allowed), and finally our best thing from the internet.