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Listener Question - Doom Boxes

Listener Question - Doom Boxes

FromHacking Your ADHD


Listener Question - Doom Boxes

FromHacking Your ADHD

ratings:
Length:
15 minutes
Released:
Feb 28, 2022
Format:
Podcast episode

Description

In this week’s episode we’re going to be diving into a listener question about cleaning and specifically about doom boxes - and if you don’t know what those are don’t worry you’ll find out soon enough... and I’m sure you probably already have some around that house.Support me on PatreonConnect with me on:FacebookTwitterInstagramor ask me a question on my Contact PageFind the show note at HackingYourADHD.com/doomboxesThis Episode’s Top TipsDooms boxes are the collects of odds and ends that all end up in a single location - usually a box or a drawer. Having a doom box isn’t a moral failing.When tackling your doom boxes set a schedule for when you’re going to go through them and enlist some accountability to make sure that you actually do it.The biggest key to going through your doom box is to sort everything into where those things need to go and to not get up while going through your box. We will get distracted. We will forget what we were supposed to be doing or at least find something else that we’d rather be doing instead.
Released:
Feb 28, 2022
Format:
Podcast episode

Titles in the series (100)

ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.