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You Don't Need to Change...

You Don't Need to Change...

FromGirls with Goals


You Don't Need to Change...

FromGirls with Goals

ratings:
Length:
46 minutes
Released:
Feb 7, 2022
Format:
Podcast episode

Description

Positive change is an amazing thing, but what's also amazing is loving, accepting, and living as you are. In this episode we talk about how to know when change is natural and necessary VS when it is forced, the identity crisis that can come with forcing too much change at once, and the importance of taking life one step at a time. This is why you don't need to change...

Follow Girls with Goals on Instagram: @girlswithgoalspod
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen

Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen

Subscribe to Caroline on Youtube: Caroline Conneen
Subscribe to AnnCatherine on Youtube: AnnCatherine Conneen
Change with Caroline fitness program
AnnCatherine's digital journal/planner
Released:
Feb 7, 2022
Format:
Podcast episode

Titles in the series (100)

AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!