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Can You Out-Train Your Genetics??

Can You Out-Train Your Genetics??

FromGirls with Goals


Can You Out-Train Your Genetics??

FromGirls with Goals

ratings:
Length:
55 minutes
Released:
Jan 17, 2022
Format:
Podcast episode

Description

Can you out-train your genetics? How much can fitness and nutrition actually impact your body?? We are getting EDUCATIONALLL for you today, all in an easy to understand, relatable way... let's get into it!!!

Code "goals" for 10% off of your Hydrojug: Hydrojug
Code "caroline20" for 20% your first order and free shipping from Hekate

Use AnnCatherine's digital journal: Daily Journal Prompt Planner

Join Caroline's fitness program: Change with Caroline
www.changewithcaroline.com

Follow Girls with Goals on Instagram: @girlswithgoalspod
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen

Subscribe to Caroline on Youtube: Caroline Conneen
Subscribe to AnnCatherine on Youtube: AnnCatherine Conneen

Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen



For business inquiries please contact us at anniecarolineconneen@gmail.com :)
Released:
Jan 17, 2022
Format:
Podcast episode

Titles in the series (100)

AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!