52 min listen
BUSTING FITNESS MYTHS
FromGirls with Goals
ratings:
Length:
53 minutes
Released:
Nov 1, 2021
Format:
Podcast episode
Description
Will ab workouts give you abs??? What happens when you eat late at night?? Are rest days only for the week? These fitness myths and more are getting debunked in this week's episode.Join the group chat and submit questions: DiscordFollow Girls with Goals on Instagram: @girlswithgoalspodFollow AC on Instagram: @anncatherinconneenFollow Caroline on Instagram: @carolineconneenFollow AC on Tik Tok: @anncatherineconneenFollow Caroline on Tik Tok: @carolineconneenJoin Caroline's fitness program: Change with Carolinewww.changewithcaroline.com For business inquiries please contact us at anniecarolineconneen@gmail.com :)
Released:
Nov 1, 2021
Format:
Podcast episode
Titles in the series (100)
06. Goal Setting by Girls with Goals