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    EP59: Intuitive Fasting Is A Diet

    EP59: Intuitive Fasting Is A Diet

    FromWhat The Actual Fork Podcast

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    EP59: Intuitive Fasting Is A Diet

    FromWhat The Actual Fork Podcast

    ratings:
    Length:
    30 minutes
    Released:
    Mar 5, 2021
    Format:
    Podcast episode

    Description

    Brenna O’Malley, Registered Dietitian & owner of The Wellful is here to discuss intuitive fasting. We answer ALL your questions like... Is it a diet? Will it be good for me? Is it like intuitive eating? You probably already know how we feel about this, but tune in to hear the nitty gritty and ugly truth of intuitive fasting. Follow Brenna on Instagram @thewellful
    Released:
    Mar 5, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    What The Actual Fork Podcast is co-hosted by your favorite Intuitive Eating Registered Dietitians Sammy Previte (Owner of Find Food Freedom) and Jenna Werner (Owner of Happy Strong Healthy). These dietitian besties can’t stand diet culture bullsh*t and love keeping it real! Their mission is for all humans to believe that they are made for so much more than chasing a smaller body. They are also here to share with you that food can be fun and pleasurable again. Although these ladies are medical professionals, they are human too! They are not afraid to share their deepest secrets and how years of their lives were taken by diet culture. They started this podcast so no human has to feel alone in their journey towards food freedom. So join Sammy and Jenna and expect to laugh, cry, learn, and grow!