On this episode the Hot Young Designers are focusing on self-care by sharing 3 ways they're caring for themselves during quarantine (hint: its not all about mani/pedis). They share how they handle expectations from family and clients and how they manage their daily lives with boundaries and balance. At the end of the episode they challenge themselves to take on one new self-care challenge for the next 7 days.
Questions/comments? Email us at hotyoungdesignersclub@gmail.com
Follow Rebecca
http://www.instagram.com/studioplumb (Instagram) + http://www.studioplumb.com/ (Website)
Follow Shaun
http://www.instagram.com/wrenstedinteriors (Instagram) + http://www.wrenstedinteriors.com/ (Website)
Sizzle + Fizzles of the Week
Rebecca's new https://www.instagram.com/p/B_S-A0zpZvi/ (skylight) and https://www.instagram.com/p/B_aL-yHpO65/ (floors)


Stuff they mentioned
Shaun favorite https://www.intelligentsiacoffee.com/ (coffee) + https://www.homechef.com/ (meal delivery) service
https://studioplumb.com/how-i-learned-to-meditate/ (How Rebecca learned to medidate)
Listen to http://tamihackbarth.com/podcast/ (100% Guilt-Free Self Care) podcast
Download and complete the https://studioplumb.com/self-care-plan/ (Self Care Plan)