Today on The Empowering Neurologist, I spend some time with Dr. Catherine Shanahan, author of the new book The Fatburn Fix. In her new book, Dr. Shanahan makes it very clear that we need to reassess our notions of fearing dietary fat and embrace the idea that making good decisions as it relates to the type of fats we consume will help ensure our health.  Please enjoy this interview.See omnystudio.com/listener for privacy information.