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028: How to be Happy When Things Are Sh*tty

028: How to be Happy When Things Are Sh*tty

FromThe KICK-ASS Stepmom Podcast


028: How to be Happy When Things Are Sh*tty

FromThe KICK-ASS Stepmom Podcast

ratings:
Length:
37 minutes
Released:
Jul 8, 2019
Format:
Podcast episode

Description

In this episode I sit down with happiness expert, Gillian Mandich, to talk about what differentiates happy people from unhappy people.  I’ll give you a hint, it has nothing to do with how much stress in their life.Gillian has a PhD from Western University in Health Science, and her primary areas of research are happiness and health. She is the founder of The International Happiness Institute of Health Science Research, a top-rated keynote and TEDx speaker, appears regularly as the resident Happiness Expert on The Social and Breakfast Television and her articles have been published… well all over…  Referenced Books:A Mans Search for Meaning by by Viktor E. FranklThe Compound Effect by Darren Hardy For more from Gillian visit http://www.gillianmandich.com/ or follow along on Instagram  Join The Exclusive Stepmom Communitywww.jamiescrimgeour.com/membership For more from Jamie Scrimgeour visit www.jamiescrimgeour.com or follow along on Instagram and Facebook
Released:
Jul 8, 2019
Format:
Podcast episode

Titles in the series (100)

When Jamie couldn't find the stepmom support and conversations she was looking for, she decided to create her own. Each week, Jamie Scrimgeour brings you real life conversations about blended family, relationships, personal development and more. With tips, strategies, mindset shifts and KICK-ASS Guests, Jamie’s goal is to inspire you to live your own version of a KICK-ASS Life while bringing you along as she creates her own.