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Is Self Compassion the Antidote for Healing Deep Pain? (Jessica Dixon, Mindfulness Coach)

Is Self Compassion the Antidote for Healing Deep Pain? (Jessica Dixon, Mindfulness Coach)

FromLike Mind, Like Body


Is Self Compassion the Antidote for Healing Deep Pain? (Jessica Dixon, Mindfulness Coach)

FromLike Mind, Like Body

ratings:
Length:
48 minutes
Released:
Jun 10, 2020
Format:
Podcast episode

Description

After recovering from 20 years of chronic migraine, mindful meditation and self compassion expert Jessica Dixon simply couldn’t go back to “life as she knew it.” Her healing journey had changed the way she experienced life physically, mentally, and emotionally. Deep down, she knew it was time for her talents to be redirected towards helping others find their own way down the healing path. Join us as Jessica shares her journey from chronic migraine sufferer to mindful self compassion coach, meditation expert, defender of healthy boundaries, and Curable Groups facilitator.
Released:
Jun 10, 2020
Format:
Podcast episode

Titles in the series (69)

Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the #1 app for chronic pain self care. Learn more at curable.com