3 min listen
1403: The Daily Refresh | Quotes - Gratitude - Guided Breathing
1403: The Daily Refresh | Quotes - Gratitude - Guided Breathing
ratings:
Length:
3 minutes
Released:
Feb 8, 2022
Format:
Podcast episode
Description
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The most difficult thing is the decision to act, the rest is merely tenacity. –Amelia Earhart Gratitude: A daily routine you love, that “gives you energy, pleasure, and the feeling that you use your time for the things that are important to you. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.
Released:
Feb 8, 2022
Format:
Podcast episode
Titles in the series (100)
59: The Daily Refresh | Quotes - Gratitude - Guided Breathing: A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Real difficulties can be overcome; it is only the imaginary ones that are unconquerable. Theodore N. Vail Gratitude: When a package has... by The Daily Refresh