4 min listen
1145: The Daily Refresh | Quotes - Gratitude - Guided Breathing
1145: The Daily Refresh | Quotes - Gratitude - Guided Breathing
ratings:
Length:
3 minutes
Released:
May 20, 2021
Format:
Podcast episode
Description
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The question isn’t who is going to let me; it’s who is going to stop me. –Ayn Rand Gratitude: Outdoor Patio dining Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.
Released:
May 20, 2021
Format:
Podcast episode
Titles in the series (100)
21: The Daily Refresh | Quotes - Gratitude - Guided Breathing: A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Things work out best for those who make the best of how things work out. John Wooden Gratitude: Getting lost in a good book. Studies show... by The Daily Refresh