4 min listen
1347: The Daily Refresh | Quotes - Gratitude - Guided Breathing
1347: The Daily Refresh | Quotes - Gratitude - Guided Breathing
ratings:
Length:
4 minutes
Released:
Dec 14, 2021
Format:
Podcast episode
Description
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: If you can't explain it simply, you don't understand it well enough. ~Albert Einstein Gratitude: Opportunities to volunteer. Research shows helping others doesn’t just make them feel good, but it also boosts your happiness. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!
Released:
Dec 14, 2021
Format:
Podcast episode
Titles in the series (100)
1: The Daily Refresh | Quotes - Gratitude - Guided Breathing: A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Try not to become a person of success, but rather try to become a person of value. Albert Einstein Gratitude: Making the subway just... by The Daily Refresh