This episode is jam-packed with health and wellness tips from a leading immunologist. Doctor Heather Moday speaks with Chiquis about how the foods we eat, our daily routines and the environment we’re in can influence our lives. It’s the perfect episode to kick-off the first Monday of the year. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.