4 min listen
891: The Daily Refresh | Quotes - Gratitude - Guided Breathing
891: The Daily Refresh | Quotes - Gratitude - Guided Breathing
ratings:
Length:
3 minutes
Released:
Sep 10, 2020
Format:
Podcast episode
Description
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Show me a guy who is afraid to look bad, and I'll show you a guy you can beat every time." - Lou Brock Gratitude: When you step on the treadmill intending to do a mile and before you know it you’ve run five and are still going strong. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.
Released:
Sep 10, 2020
Format:
Podcast episode
Titles in the series (100)
1: The Daily Refresh | Quotes - Gratitude - Guided Breathing: A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Try not to become a person of success, but rather try to become a person of value. Albert Einstein Gratitude: Making the subway just... by The Daily Refresh