37 min listen
How to Stay With Your Practice
How to Stay With Your Practice
ratings:
Length:
21 minutes
Released:
Sep 21, 2018
Format:
Podcast episode
Description
Alida Brandenburg (digital brand strategist, of a Zen Buddhist household) asks: in times of anxiety or depression, how can one still prioritize a daily meditation practice? We examine the way that personal goal-setting and resources such as friends, family, and even certified professionals, can give us the capability to keep our practice in difficult moments.
Released:
Sep 21, 2018
Format:
Podcast episode
Titles in the series (70)
Jonni's Road to Meditation by 1 Giant Mind Podcast with Jonni Pollard