32 min listen
Calm Mind, Busy Body
ratings:
Length:
21 minutes
Released:
Jul 16, 2020
Format:
Podcast episode
Description
Rachael asks if her ability to witness her experience and quickly move through emotional difficulty with a knowingness that everything is going to be ok is preventing her from feeling on a deeper level. Jonni offers the perspective that if we are “doing the work” any suppression of emotion will be short lived and that if the intelligence of the body is suppressing emotion that it is for good reason. Rachael then asks a follow up question about the body struggling with stress while the mind is clear which leads to an explanation of evolutionary biology and our need to belong.
Released:
Jul 16, 2020
Format:
Podcast episode
Titles in the series (70)
Humanity in an Information Age by 1 Giant Mind Podcast with Jonni Pollard