45 min listen
How to Build Your Dream One Step at a Time - with Liv Mercer
How to Build Your Dream One Step at a Time - with Liv Mercer
ratings:
Length:
58 minutes
Released:
Dec 4, 2019
Format:
Podcast episode
Description
The holidays are here and this is the season so many of us busy, hardworking women can begin to feel the tension of stress and burn out as we work to close out the year and prepare for all the festivities. So, J brought in Liv Mercer, a mental health counselor, and this episode is packed full of tangible steps we can take when we're overwhelmed. Jordan and Liv also discussed the tension of wanting to chase a big dream in a season that makes it somewhat difficult to really go for it — and Liv offers some great steps for moving closer to the direction you’re dreaming of going even if you’re unable to dive in all at once. Tune in to learn the steps you need to take to get to a healthier place when you’re stressed, questions you need to ask before pursuing something new, ways to move the needle in the right direction, and how you can move 1% closer to your dream even if your schedule is already full.
Follow Liv here: instagram.com/liv_mercer
Follow Liv here: instagram.com/liv_mercer
Released:
Dec 4, 2019
Format:
Podcast episode
Titles in the series (100)
My Mom’s Tips for Fun, Stress Free Hosting & Hospitality: Do you tend to get a bit overwhelmed when you’re hosting for the holidays? Perhaps worried that grandma on dad’s side won’t like your turkey at Thanksgiving? Or that your decorations aren’t up to Distant Cousin Debbie’s standards? Got you... by SHE with Jordan Lee Dooley