50 min listen
65. The balance between immediate and future self-care
65. The balance between immediate and future self-care
ratings:
Length:
14 minutes
Released:
Jun 22, 2021
Format:
Podcast episode
Description
You hear me say it often, “You can make dating an act of self-care,” but perhaps you are having trouble connecting the dots. In this episode, I talk about the two different types of self-care, immediate and future, explain how you can achieve a balance between the two, and bring it all together so that you can create a clear path forward. SHOW NOTES: https://www.datebrazen.com/blog/the-balance-between-immediate-and-future-self-care
Released:
Jun 22, 2021
Format:
Podcast episode
Titles in the series (100)
57. How to listen to your body with Steph Gaudreau: This week, I am joined by Steph Gaudreau, a nutritional therapy, intuitive eating, and strength training expert. She helps purpose-driven women like you, learn to build stronger bodies and healthier relationships with food. We hope you come away... by The Date Brazen Podcast