In this interview, we are joined by Jacob Hess. Jacob is one of the Authors of "The Power of Stillness: Mindful Living for Latter-day Saints," and is one of the co-founders of Public Square Magazine. In today's interview, we discuss mindfulness and how it can be relevant for those struggling with the church.
To check out his book:
https://deseretbook.com/p/power-of-stillness-mindful-living-for-latter-day-saints-ppr?variant_id=176725-paperback
For some helpful videos Jacob has put out:
https://www.youtube.com/watch?v=nDiFO1OHC3w
https://www.youtube.com/watch?v=nUKnqD1EgyE