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145. Yoga to empower your mind, body and spirit with Melissa Jill

145. Yoga to empower your mind, body and spirit with Melissa Jill

FromOctane Personal Training with Jason Benavides


145. Yoga to empower your mind, body and spirit with Melissa Jill

FromOctane Personal Training with Jason Benavides

ratings:
Length:
30 minutes
Released:
Jun 24, 2016
Format:
Podcast episode

Description

Melissa Jill, CEO/ founder “Alive with Melissa,” motivational speaker, yoga teacher & mentor. For 20 years Melissa has been a trailblazer in the field of health & wellness, fulfilling her life's passion inspiring all to live their most gratifying life! Mindset, using yoga to help others heal emotionally, my new website membership offering yoga and meditation at different varied lengths of time, with many themes from around the world, that they can do from home! Visit OctaneOnlineFitness to hear more about our growing online fitness community.
Released:
Jun 24, 2016
Format:
Podcast episode

Titles in the series (99)

Octane Athletic Performance Podcast is home of world-class Athletes and Coaches. Here they will share their expertise to drive you to become a better athlete. Listen to their lessons learned, breakthrough moments and advice on skill development.