27 min listen
The 6 Most Helpful Things I've Learned In The Last Year [Training, Nutrition, Coaching]
FromLiving Lean
The 6 Most Helpful Things I've Learned In The Last Year [Training, Nutrition, Coaching]
FromLiving Lean
ratings:
Length:
32 minutes
Released:
Jul 22, 2020
Format:
Podcast episode
Description
After 10 years of obsession with training & nutrition, and 6+ years of the same with coaching, I'm still amazed at how much more there always is to learn.The last year especially has been full of some crazy revelations that have completely changed my approaches to nutrition, training, and how I coach my online clients.Today's episode takes you through my top 6 revelations of the last year, and teaches you how to apply them to your clients and yourself.Enjoy!Click here now to apply for Online Coaching with me.
Released:
Jul 22, 2020
Format:
Podcast episode
Titles in the series (100)
Q+A: What To Do When Clients Aren't Losing Fat, Is It OK To Eat Below Your BMR, And Favorite Books. by Living Lean