In this episode Emma sits down again with Elly Henes, recently signed pro runner for Adidas! Today they chat about how her life is different now that she moved to Flagstaff and they also debate hot topics like split shorts vs half tights, hot vs cold coffee, east vs west coast and even talk about pooping yourself during a race. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Elly on Instagram at @_ellyphant_!Click here to shop Convos Over Cold Brew merchandise!OFFERS:-Crazed Foods | Head to amazon.com/CrazedFoods to get a tub of the new PUMPKIN SPICE LATTE High Protein Iced Coffee!-goodr | Head to goodr.com and use code COLDBREW for 15% OFF and FREE SHIPPING!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy