In this episode Emma is joined by Lydia Keating for a fourth time on the podcast! Lydia is a content creator, writer, and runner living in NYC. This year she went to culinary school in Ireland and traveled all summer long which we get into. We talk about our embarrassing moments, being in a relationship, mental health, and so many more random tangents of course. Such a fun episode with a lot of twists and turns!Find Lydia on TikTok: @lydialoo121 & @daddysnorlaxx. Follow Lydia on Instagram @lydialoo12. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.Our Sponsors:* Check out Factor: http://factor75.com* Check out Visit Yosemite: https://www.travelyosemite.com/go/stay-in-the-heart-of-the-park/?mkwid=sgd1e0wCg&crid=434047637517&mp_kw=yosemite%20village&mp_mt=b&gclid=Cj0KCQjwi7GnBhDXARIsAFLvH4k_B2ZterEiLC55wCA6c0yjiQM8SEH_vWkd7vHMcj6DDpdxHcs5sBkaAhfBEALw_wcBAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy