53 min listen
Meron Simon | Advice on How to Become a Better Runner from a D1 Coach, Mindset, The Importance of Recovery, etc.
Meron Simon | Advice on How to Become a Better Runner from a D1 Coach, Mindset, The Importance of Recovery, etc.
ratings:
Length:
54 minutes
Released:
Jan 29, 2021
Format:
Podcast episode
Description
In this episode Emma sits down with her good friend Meron Simon, Volunteer Coach at Oregon State University, and talks about how to improve as a runner. They answer your most frequently asked questions regarding training, recovery paces, burn out, motivation and more. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Meron on Instagram at @meron03.
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Released:
Jan 29, 2021
Format:
Podcast episode
Titles in the series (100)
Steven Fahy | Winning NCAA's, Overcoming Mental Blocks and Racing Emma in Middle School by Convos Over Cold Brew with Emma Abrahamson