20 min listen
Dance a Shape
ratings:
Length:
22 minutes
Released:
Mar 15, 2021
Format:
Podcast episode
Description
Get ready to dance with this week's shake 8 counting warm up. Expand your vocabulary by defining and dancing the verb tilt. Explore the dance element shape. Play the freeze dance frozen food game to spark your creativity and body awareness. Create a shape dance and cool down with breathing exercises that will leave you feeling calm and ready for the rest of your day!A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!
Released:
Mar 15, 2021
Format:
Podcast episode
Titles in the series (62)
Time to Dance by Listen.Think.Leap! A Creative Movement Podcast