21 min listen
Time to Dance
ratings:
Length:
20 minutes
Released:
Feb 15, 2021
Format:
Podcast episode
Description
Get ready to dance with a listen and move warm up. Expand your vocabulary by defining and dancing the verb saunter. Play an opposite game to challenge your mind and muscles. Explore the dance element time and then create a fast slow dance. Cool down with a breathing exercise that will leave you feeling calm and ready for the rest of your day!A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!
Released:
Feb 15, 2021
Format:
Podcast episode
Titles in the series (62)
Dancing Space by Listen.Think.Leap! A Creative Movement Podcast