Zibby is joined by wellness consultant and childhood friend Julie Wilcox to talk about her new book, The Win-Win Diet. Julie shares how her experience as an Olympic-aspiring gymnast led her down the path of nutrition studies and creating recipes that offer more than just basic sustenance. The two also discuss how to create a sustainable plant-based diet, Julie's experience writing this book during Covid, and some of her creative self-marketing strategies.Purchase on Amazon or Bookshop.Amazon: https://amzn.to/3oFLWxjBookshop: https://bit.ly/3OKuzpJSubscribe to Zibby's weekly newsletter here.Purchase Moms Don't Have Time to Read Books merch here. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.