25 min listen
Ali Katz, Author of ONE MINUTE TO ZEN
Ali Katz, Author of ONE MINUTE TO ZEN
ratings:
Length:
25 minutes
Released:
Jan 29, 2019
Format:
Podcast episode
Description
Ali Katz, author of One Minute to Zen: Gp From Hot Mess to Mindful Mom in One Minute or Less, helps parents everywhere regain their equilibrium! With meditation exercises, visualizations, advice and so much more, Ali is the mindfulness coach you could only dream about. Listen in as she shares her secrets to sanity! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Jan 29, 2019
Format:
Podcast episode
Titles in the series (100)
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