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Ali Katz, Author of ONE MINUTE TO ZEN

Ali Katz, Author of ONE MINUTE TO ZEN

FromMoms Don’t Have Time to Read Books


Ali Katz, Author of ONE MINUTE TO ZEN

FromMoms Don’t Have Time to Read Books

ratings:
Length:
25 minutes
Released:
Jan 29, 2019
Format:
Podcast episode

Description

Ali Katz, author of One Minute to Zen: Gp From Hot Mess to Mindful Mom in One Minute or Less, helps parents everywhere regain their equilibrium! With meditation exercises, visualizations, advice and so much more, Ali is the mindfulness coach you could only dream about. Listen in as she shares her secrets to sanity!  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Jan 29, 2019
Format:
Podcast episode

Titles in the series (100)

Zibby Owens, author, podcaster, publisher, and mother of four, conducts warm, inquisitive interviews with authors on this award-winning, widely heralded literary podcast. Zibby, dubbed "NYC's Most Important Book-fluencer" by Vulture, is a regular books columnist for Good Morning America and Katie Couric Media. Launched in 2018, Moms Don't Have Time to Read Books has been downloaded millions of times and has spawned two anthologies, an online magazine, a virtual book club, and a publishing house. Learn more at zibbyowens.com.Follow Zibby on Instagram here. Subscribe to Zibby's weekly newsletter here. Feedback?! Love the show? Email info@zibbyowens.com. Please rate and review!Music by Morning Moon Music. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.