43 min listen
12 Diet Rules I Cut Out of my Life
ratings:
Length:
62 minutes
Released:
Feb 22, 2021
Format:
Podcast episode
Description
Hi guys! Welcome back to this week of Manifest with Tori DeSimone. Today we talk about 12 diet rules that I cut out of my life that have drastically IMPROVED my quality of life and relationship with food. I was stuck in diet culture for years, and while I'm happy to be on the other side of it, there are many rules that I find I had to abandon to find inner peace with my health journey. Please take all I'm saying with a grain of salt as I am NOT certified in any way to give any sort of diet advice. Remember, all our bodies are different and we need to do what is best for us! Have a great week and happy Manifest Monday!
IG: @toristerling_
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IG: @toristerling_
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Feb 22, 2021
Format:
Podcast episode
Titles in the series (100)
I'm Confused: I am more confused than ever with health & nutrition. by Manifest with Tori DeSimone